come to practice

From vinyasa to restorative, I aim to create an environment that invites you to be curious about how different shapes feel in your body, to notice where the breath is taking up space and where there’s space to breathe into.

All welcome! I truly believe in taking time to feel into the nuances of you; that means approaching your physical practice without expectation, not worrying what else is happening around you and choosing when to rest and play.

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↑ Photo by Dave Blackburn for Hwyl Studio

  • Monday
    10am embodied Flow, Yoga House

    Wednesday
    7.15am vinyasa, Hwyl Studio
    7.45pm restorative, Yoga House

    Friday
    6.45pm Bolster Club, Hwyl Studio
    (fortnightly)

    Sunday
    10am yoga, Basic Space (Camberwell)
    12.15pm yoga, Basic Space (Stockwell)
    4.15pm restorative, Yoga House

  • Want to go at your own pace, shape your asana practice to you or be able to ask questions and tailor shapes to your body? Or maybe you’d like to spend time held in restorative practices and guided meditation?

    1:1 sessions are a great way to tune in & find your way into your practice, for beginners & more experience folk alike.

    Small group & corporate offerings also available.